How to get over your Fear of Falling in Climbing
07/12/2023Fear of falling is one of the greatest obstacles in climbing. Holding back all types of climbers: trad climbers, sport ... Read moreImprove Bouldering Technique: Drills for Indoor Climbing
02/22/2023Developing good footwork, body positioning, and efficient movement are essential to becoming a more well-rounded climber. Knowing technique is not ... Read moreYoga for climbers (9 yoga poses that increase flexibility)
02/01/2023Flexibility and climbing go hand in hand. Those who are flexible, have an immediate advantage on vertical terrain. As you ... Read moreHow to Use the MoonBoard (Beginners Guide to MoonBoarding)
02/01/2023Standardized training boards are found at most climbing gyms. If you've found yourself at a plateau and wish to progress ... Read moreWhen to start MoonBoarding (Beginners Advice for Climbers)
01/30/2023The MoonBoard is a phenomenal training tool used by some of the worlds best climbers. MoonBoards have made their way ... Read moreWhen to Start Hangboarding (Beginners Advice for Climbers)
01/30/2023Popularised by Alex Honnold in the Free Solo movie, and frequently used by crushers on Instagram to flex their power, ... Read more
Core Workout for Climbers (9 Exercises to Work the Abs)
01/25/2023The core is one of the most important muscle groups for climbers. A strong core is required to keep body ... Read more
