Our technique articles are a valuable resource for climbers who want to improve their skills and performance on the rock (or indoor climbing walls).
These articles provide explanations as well as tips and guidance on how to execute specific movements.
Through these articles, climbers can gain a deeper understanding of the sport and develop their own unique style of climbing.
Developing good footwork, body positioning, and efficient movement are essential to becoming a more well-rounded climber. Knowing technique is not enough, technique must be trained. Through regular training drills, technical moves can become muscle memory enabling climbers to gradually progress not only on the subjective grading scale but also as efficient climbers. By incorporating these … Read more
One of the more common climbing techniques, the Heel Hook is a basic technique that has many applications on the climbing wall. Mastering this complex move is essential to furthering your climbing technique. 📚 This article is part of a wider guide: Climbing Technique 101 What is A Heel Hook? The Heel Hook is a … Read more
The Flag is a crucial technique in climbing that can greatly improve a climber’s balance, efficiency, and overall performance. It involves extending one leg out to the side to maintain balance and control while climbing. Whether you’re a beginner or an experienced climber, mastering the Flag can help you tackle more challenging routes and reach … Read more
The Step Through is a basic, yet crucial footwork technique that every climber should practice in order to make smooth transitions between footholds. Despite its simplicity, the Step Through can be a vital component when combined with other climbing techniques. By mastering this move, climbers can elevate their climbing performance and make fluid, controlled movements … Read more
The Back Step (also known as the Drop Knee) is a foundational climbing move that helps the climber maintain balance and stability on the wall or rock face. By dropping the knee, climbers can keep their center of gravity close to the wall. This technique not only unlocks efficient climbing but also increases the reach … Read more
The foot swap is a crucial technique for climbers looking to progress in their climbing ability. Whether you are just starting out or are an experienced climber, having a strong understanding of this technique will greatly benefit you on the wall. In this article, we will delve into the fundamentals of foot swapping, including what … Read more
Smearing is a common climbing technique utilized in both indoor and outdoor rock climbing. Although the move may seem straightforward, it’s not easy to master this fundamental climbing technique. Once mastered, it can significantly enhance a climber’s progression, especially on slab-like surfaces and competition problems. ‘Almost anything can be a foothold, if you believe it … Read more
Rocking over is a common climbing technique utilized on slabs. Mastery of this move and proper execution will help you advance on slab terrain. 📚 This article is part of a wider guide: Climbing Technique 101 What is the rock over? The “rock over” is a climbing move in which the climber shifts their weight … Read more
Deadpointing is an advanced climbing technique that every climber should have in their arsenal. Not only will this move make you climb more efficiently, but it will also help you get out of bad positions and vastly increase your reach on the rock. 📚 This article is part of a wider guide: Climbing Technique 101 … Read more